Eating
Disorders Not Always Obvious
Parents
should learn to recognize early warning signs
The
first hint often comes through the anxious voice of a parent on the
phone.
A
mother calls to say her daughter's friends are worried that her daughter
might have an eating disorder. While they indulge in pizza on sleepovers,
her daughter eats only grapesand counts each one of them, she
says.
For the pediatrician
at the other end of the phone, the recitation of parental worry is always
followed by the same question: Should they be concerned and pay attention?
Absolutely, says
one physician who gets these phone calls often.
When eating disorders
are involved, "in a big percentage of cases, loved ones' perceptions
are right," says Dr. Ellen Rome, head of the section of adolescent
medicine at Cleveland Clinic.
Eating
Disorders Cases on the Rise
The number of cases
of eating disorders has doubled since the 1960s, according to the Eating
Disorders Coalition, a cooperative of organizations committed to
advocacy on a federal level. The most common disorders are anorexia
nervosa (or simply anorexia), an eating disorder characterized by low
body weight (less than 85 percent of normal weight for height and age),
a distorted body image, and an intense fear of gaining weight, sometimes
to the point of self-starvation, and bulimia nervosa (or simply bulimia),
defined as uncontrolled episodes of overeating (bingeing) usually followed
by purging (self-induced vomiting), misuse of laxatives, enemas, or
medications that cause increased production of urine, fasting, or excessive
exercise to control weight. .
Anorexia nervosa
is estimated to occur in one out of every 100 females between the ages
of 16 and 18 years old. Five to 10 percent of teens diagnosed with anorexia
are males. An estimated 1 percent to 4 percent of females in the United
States are reported to have bulimia.
AAP
Policy Statement
The American
Academy of Pediatrics (AAP) is so concerned about the increases
that it recently issued a policy statement, urging its members to take
a bigger role in identifying eating disorders in the earliest possible
stages.
Exactly how prevalent
eating disorders are among youth is difficult to assess, says Dr. Martin
Fisher, a New York pediatrician who with Rome served as co-author of
the AAP's policy statement. Solid statistics and comparisons
with past years are difficult to come by, he says. That is partly because
many people have not yet sought help and statistics are gathered in
different ways and for different age groups.
The eating disorder
problem is fueled, say Rome and other experts, by obsession with appearance
and thinness, plus in some cases troubled families or parents who diet
obsessively.
Be
Aware of Warning Signs
While pediatricians
may be best equipped to diagnose eating disorders, parents and others
can help by being aware of warning signs, knowing which kids are more
likely to develop a problem and realizing that early treatment can speed
recovery.
Some signs, of course,
are more obvious than others, says Rome. "A big red flag should
be the kid who keeps saying 'I'm fat, I'm fat,' [when she is normal
or underweight]."
Other signsvomiting
in secret, menstrual irregularitiesare not so obvious.
Attraction to certain
sports may be another clue. "The visual sports are breeding grounds
for eating disorders," Rome says. Among them are gymnastics, ballet,
cheerleading, and wrestling.
Personality type
plays a role, with perfectionists with low self-esteem at higher risk
of anorexia, says Dr. Doug Klamp, an internal medicine physician in
Scranton, Pa., who specializes in treating eating disorders. Children
and teens raised in dysfunctional families and those with poor impulse
control are more likely to suffer bulimia, Klamp adds.
Eating disorders
can occur at any age, but tend to peak during phases of intense life
changes and self-questioning, Rome says. One peak is at 13, she says;
another as students head off to college.
If parents suspect
an eating disorder, Rome encourages them to set up an appointment and
to alert the physician to their worries first. The pediatrician should
obtain height and weight measurements and note developmental milestones,
as well as ask a multitude of questions. These should cover eating habits,
satisfaction with body appearance, use of laxatives or diet pills, and
exercise habits, which are all clues to the conditions.
If an eating disorder
is diagnosed, most pediatricians favor a group approach, enlisting the
help of a therapist, a registered dietitian, and others. How quickly
to expect recovery depends on how entrenched the behavior is, Rome says,
noting, "It's like a form of addiction. It's not going to change
overnight." If an inpatient stay is required, expect recovery to
require three to six years, experts say.
Most who recover
"pretty much have food issues all their life," Klamp says,
although they can live normal, productive lives.
Always consult your
child's physician for more information.
Symptoms
of Anorexia
The following are
the most common symptoms of anorexia. However, each child may experience
signs differently.
Symptoms may include:
- low body weight
(less than 85 percent of normal weight for height and age)
- intense fear
of becoming obese, even as individual is losing weight
- distorted view
of one's body weight, size, or shape; sees self as too fat, even when
very underweight; expresses feeling fat, even when very thin
- refuses to maintain
minimum normal body weight
- in females, absence
of three menstrual cycles without another cause
- excessive physical
activity in order to promote weight loss
- denies feelings
of hunger
- preoccupation
with food preparation
- bizarre eating
behaviors
Symptoms
of Bulimia
The following are
the most common symptoms of bulimia. However, each child may experience
signs differently. Symptoms may include:
- usually a normal
or low body weight (sees self as overweight)
- recurrent episodes
of binge eating (rapid consumption of excessive amounts of food in
a relatively short period of time; often secretive), coupled with
fearful feelings of not being able to stop eating during the bingeing
episodes
- self-induced
vomiting (usually secretive)
- excessive exercise
or fasting
- peculiar eating
habits or rituals
- inappropriate
use of laxatives, diuretics, or other cathartics
- irregular or
absence of menstruation
- anxiety
- discouraged feelings
related to dissatisfaction with themselves and their bodily appearance
- depression
- preoccupation
with food, weight, and body shape
- scarring on the
back of the fingers from the process of self-induced vomiting
- overachieving
behaviors
The symptoms of
eating disorders may resemble other medical problems or psychiatric
conditions. Always consult your child's physician for a diagnosis.
|
April
2003
In
This Issue:
Parents
Should Learn to Recognize Early Warning Signs
Eating
Disorders Cases on the Rise
AAP
Policy Statement
Be
Aware of Warning Signs
Symptoms
of Anorexia
Symptoms
of Bulimia
Facts
About Eating Disorders
Set
a Place for Your Teen at the Dinner Table
Online
Resources
Other
Resources:
Find
a St. John's Mercy Physician
Children's
Services at St. John's Mercy
Children's
Health Information Module
St.
John's Mercy Classes and Programs
Facts
About Eating Disorders
Between
3 percent and 5 percent of all adolescent females have a diagnosable
eating disorder.
Anorexia
is much more common among females, however, males are less likely
to seek treatment, which further complicates the disorder.
According
to the National Alliance for the Mentally Ill, eating disorders
have one of the highest mortality rates of all mental disorders,
killing as many as 6 percent of those affected.
Among
adolescents with eating disorders, many also have obsessive-compulsive
disorder (OCD).
Set
a Place for Your Teen at the Dinner Table
Family
meals promote healthy eating among adolescents, study says
Family
meals are more than just a chance to catch up on the latest household
events.
They
may also help adolescents develop healthy eating habits, says a
University of Minnesota study in a recent issue of the Journal
of the American Dietetic Association.
Researchers
found that children aged 11 to 18 who joined their families for
meals ate more fruits, vegetables, grains, and nutrient-dense foods
than adolescents who ate separately from their families.
The
study also found that teens who sat down to at least seven family
meals a week ate fewer snack foods than teens who took part in fewer
family meals.
Boys
ate more family meals than girls, and middle school kids ate more
family meals than high school students.
Asian-American
families, families whose mothers did not work, and families with
higher socioeconomic status also ate more meals together, the study
found.
The
researchers say the finding suggests dietitians dealing with adolescents
and their families need to find ways to increase the number of family
meals.
Always
consult your child's physician for more information.
Online
Resources
American
Academy of Child and Adolescent Psychiatry
American
Academy of Pediatrics (AAP)
American
Psychiatric Association
American
Psychological Association
Eating
Disorders Coalition
Journal
of the American Dietetic Association
National
Alliance for the Mentally Ill
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