Chronic
Infections Raise Heart Risk in Smokers
If
you have a chronic infection—such as bronchitis, an ulcer, a urinary
tract infection, or even gum disease—smoking raises your risk
of developing cardiovascular disease.
A new
study has found that smokers with chronic infections were three times
as likely to develop early atherosclerosis—hardening of the arteries
caused by plaque deposits—than smokers without such an infection.
The researchers also found the risk remained high in former smokers.
Even passive or secondhand smoke increased the risk for early atherosclerosis
in people with chronic infections.
"Part
of the effects of smoking are irreversible when chronic infections have
emerged, and smoking risk starts with a few cigarettes per day," says
Dr. Stefan Kiechl, a professor of neurology at Innsbruck University
Hospital in Austria and lead author of the study. The research appeared
in the September issue of Stroke, Journal of the American Heart
Association.
The
Health Impact of Smoking
Nearly
47 million Americans still smoke cigarettes, and more than 400,000 die
every year from smoking-related diseases, according to the Centers
for Disease Control and Prevention (CDC). Direct medical costs
from smoking top $75 billion annually in this country, the CDC
reports.
Kiechl
and his colleagues examined ultrasound scans of 826 men and women from
northern Italy who were between the ages of 40 and 79. Four hundred
and fifty three had never smoked; 212 were former smokers and 161 were
current smokers.
Two
ultrasound scans were taken—one in 1990 and the other in 1995.
The scans detailed the carotid arteries, the main arteries that send
blood to the brain. During the five years, 332 people had new plaque
deposits in their carotid arteries.
Smoking
Raises Health Risks
The
more a person smoked—number of years and number of cigarettes
per day—the more likely they were to develop atherosclerosis,
the study found. Interestingly, the increased risk was only for those
who also had a chronic infection.
Smokers
with a chronic infection had 2.9 times the risk for early atherosclerosis,
while past smokers with a chronic infection had a 1.9 times increased
risk. Even nonsmokers who had chronic infections had a 1.8 times higher
risk.
Kiechl
says a chronic infection is one that lasts for three or more months
in at least two consecutive years. So, someone who has five bouts of
acute bronchitis that last a week or two each during a year would not
be considered to have chronic bronchitis.
Smokers
who did not have a chronic infection did not appear to be at any greater
risk of developing early atherosclerosis, according to the study.
Does
that mean it is OK to continue smoking?
Absolutely
not, says Kiechl. Smoking is detrimental to a person's health in many
ways. Smokers are at an increased risk of cancer and many other diseases.
"In addition, the risk of acquiring chronic infections continuously
increased with increasing duration of smoking and age, reaching near
100 percent in subjects over age 60 with more than 35 years [of smoking
a pack a day]. They should not miss the opportunity to stop smoking
before chronic infections have emerged," Kiechl says.
Smokers
are more susceptible to chronic infection because the habit impairs
the body's ability to fight infection, explains Dr. Dan Fisher, a cardiologist
at New York University Medical Center.
Fisher
says smokers who already have chronic infections should not be discouraged
by this study's findings. While it appears that the risk for early atherosclerosis
stays high even after quitting, it does go down. And, he says, the sooner
you quit, the sooner you start reducing your risk.
"Smoking
increases your risk of coronary disease dramatically," Fisher says.
"I can't say it enough: Don't smoke."
Always
consult your physician for more information.
Online
Resources
American
Heart Association
Centers
for Disease Control and Prevention (CDC)
National
Heart, Lung, and Blood Institute (NHLBI)
Stroke,
Journal of the American Heart Association
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October
2002
The
Health Impact of Smoking
Smoking
Raises Health Risks
Women
Not Heeding Warnings About Heart Disease
Online
Resources
Find
a St. John's Mercy Physician
In
Other News About Your Heart:
Women
Not Heeding Warnings About Heart Disease
"Simple
Solutions" protect women against cardiovascular trouble
Cardiovascular
disease is the leading killer of American women, but women are failing
to take some simple measures to protect themselves.
An
American Heart Association (AHA) survey conducted
earlier this year found that 75 percent of US women do not make
healthful choices when it comes to diet and exercise. Physical inactivity
and poor nutrition contribute to development of cardiovascular disease.
"Studies
have shown that women realize what it takes to reduce their risk
for heart disease and want to reduce that risk, but they often aren't
equipped with the tools they need to help them do so," says Dr.
Rose Marie Robertson, director of the Vanderbilt Women's Heart Institute
and AHA past president.
To
help women, the AHA has launched "Simple Solutions,"
a free education program to help women learn how to make lifestyle
changes to reduce their risk of heart disease and stroke. "Simple
Solutions" offers a variety of information, including health recipes
and nutrition and exercise tips.
If
you are interested in enrolling in "Simple Solutions," call the
AHA at 1-888-MY HEART, or go to Simple
Solutions.
Some
of the Simple Solutions tips include:
- Add a handful
of walnuts and low-fat dressing to your salad in place of cheese,
high-fat salad dressing, and croutons. Walnuts contain omega-3
fatty acids, which may help reduce your risk of heart disease.
- When you
have a baked potato, add a tablespoon of low-fat or fat-free
sour cream, which is lower in fat and sodium than margarine.
Feel free to pile on the chives, but pass on the cheese and
bacon.
- Do not
go grocery shopping when you are hungry. Walk around the outside
aisles of the grocery store at least once before you begin to
do your shopping.
- When you
drop the kids off for soccer practice, get out of your car and
walk around the field while your children play their game.
- Do outdoor
yard work such as mowing the lawn, or raking leaves or grass.
Always
consult your physician for more information.
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