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Home > Health Information > Health E-News > Mind and Body 

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St. John's Mercy Monthly E-Newsletter Podcasts

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Current issue:

May 2008
Back Pain Relief Elusive: More Therapy Is Not Helping

Past issues:

April 2008
Typical Western Diet Fuels Metabolic Syndrome

March 2008
End-of-Life Care Can Help Patients and Families

February 2008
Pedometer Use Increases Walking

January 2008
Some Cholesterol Medications Affect Quality of Sleep

December 2007
Leg Artery Disease Boosts Heart Risk

November 2007
Healthy Lifestyle Linked to Cancer Prevention

October 2007
Study Links Social Networks of Family and Friends to Obesity

September 2007
Understanding Nutrition Labels Can Be Challenging for Many

August 2007
Reduce Energy Dense Foods and Lose Weight

July 2007
Computer Users Have Many Options to Protect Eyes

June 2007
Tai Chi Helps Older Adults Avoid Shingles

May 2007
Study Shows Garlic Ineffective in Lowering "Bad Cholesterol"

April 2007
Sunlight's Vitamin D May Help Prevent Skin Cancer

March 2007
Experts Compare Dairy Milk with Alternatives

February 2007
Alzheimer's Risk Lowered with Fatty Acid in Fish

January 2007
Mild Depression May Be Reduced with Lifestyle Choices

December 2006
Take Your Best Shot at Preventing and Fighting the Flu

November 2006
Depressed Patients Under Stress Have More Inflammation

October 2006
You Are, Indeed, What You Eat

September 2006
Do-It-Yourself Medical Testing Makes Inroads

August 2006
Exercise Can Improve Health for Even the Most Inactive People

July 2006
Gardening Provides Many Health Benefits

June 2006
Health Benefits May Result from Simple Foods

May 2006
Glucosamine, Chondroitin May Be Linked to Pain Level

April 2006
Omega-3 Fatty Acids Not Linked to Cancer Prevention

March 2006
Standard Treatment for Depression Helps Many

February 2006
Medications Found Effective for GERD

January 2006
Understanding and Managing Common Cold Symptoms

December 2005
Asthma Symptoms Not Always Recognized and Treated

November 2005
Heart Rhythms Helped with Music Therapy

October 2005
Exercise During Pregnancy Recommended

September 2005
Take Steps To Keep the "Bad" Cholesterol Low

August 2005
Seek Mental Health Help in Early Stage

July 2005
Antidepressant Link to Abdominal Bleeding Studied

June 2005
Zinc May Help Teens with Mental Sharpness

May 2005
Meditation Helps Reduce Heart Disease Risks

April 2005
Depression May Be a Family Affair

March 2005
Grapefruit Juice and Medications May Not Mix

February 2005
False Memories May Work as Diet Aid

January 2005
Depression Linked To a Higher Risk for Stroke

December 2004
Study Finds How False Memories Are Formed

November 2004
Physical Activity Helps Prevent Mental Decline

October 2004
Rheumatoid Arthritis Managed With Creative Changes

September 2004
Older Heart Patients Benefit From Aggressive Treatment

August 2004
Antidepressant For Sleep Apnea Helps, Study Shows

July 2004
Imagine That! A Better Memory

June 2004
Tea Looks Promising As Cancer Fighter

May 2004
Adults Confused About Health Screenings, Poll Shows

April 2004
Post-Traumatic Stress Boosts Heart Disease Risk

March 2004
Researchers Make Progress In Finding Ways To Treat MS

February 2004
Routine Eye Exams Help Find Glaucoma Early

January 2004
Virtual Colonoscopy Finds Colorectal Cancer, Study Shows

December 2003
Emotion Affects Ability To Recall Events

November 2003
Advances Against Alzheimer's Slow But Steady

October 2003
Studies Find Health Benefits From Tea

September 2003
People With Blood Cancers Living Longer With New Therapies

August 2003
With Summer Comes Bug Bites and Bee Stings

July 2003
Experts Focus On Eye Protection During Summer Months

June 2003
Experts Say Have Regular Eye Exams As You Age

May 2003
With Allergy Season In Full Swing, New Treatment Choices Arrive

April 2003
Diet Can Ease Asthma

February 2003
Female Sexual Dysfunction: Fact or Fiction?

January 2003
Dodge the Fat When Dining Out

December 2002
Pass the Stuffing - and the Antioxidant - Please

November 2002
Time to Get Serious About Seasonal Allergies

October 2002
Many Cancer Patients Turn to Alternative Medicine 

September 2002
Obesity Doubles Risk of Heart Failure

August 2002
Panel Urges Reducing Trans Fats in Diet

July 2002
Bush's Newest Campaign: Physical Fitness

June 2002
Experts Call Anti-Aging Products a Waste of Money

May 2002
Controversy Over Fish Oil Supplements and Sudden Death Risk

April 2002
Banned Fenfluramine Found in Chinese Teas in Britain

 

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